prof. Dr. Canan Karatay emphasized the well-known misconceptions about soup. Canan Karatay emphasizes that instant soups should never be consumed and that flour should not be added to soups. According to the news of Akşam; prof. Dr. Canan Karatay states that soups are important for the stomach and intestines.
For soups “It is like the polish of the stomach with its softening feature, it has a digestive effect.” Says Canan Karatay, in her book Karatay Cuisine, she warns about the well-known misconceptions about soups.
BEWARE OF THESE ERRORS WHEN MAKE SOUP
Soups should be cooked on low or medium heat so that the vitamins are not lost.
It’s wrong to use a blender or food processor to make it smooth. Because in this way, the chemistry of the vegetables or meat in the soup deteriorates and the nutritional value decreases. Instead, it is healthier to grate or chop the vegetables, or they can be sieved.
One of the biggest mistakes made while preparing soup is to turn the onion pink or try to increase the consistency by roasting flour and oil. These practices make the soup unhealthy.
Canan Karatay’s advice is to make the soup with milk, yogurt, lemon or vinegar dressings instead of flour.
Prepared meat and chicken broth should never be used. Instead, its juice can be used while preparing meat dishes, or it can be put in the refrigerator and used later. Likewise, ready-made soups should not be used.
If you accidentally get too much oil in your soups, insert a lettuce leaf into the pot several times and take it out. Excess fat will collect on the lettuce leaf.