prof. Dr. Canan Karatay offers healthy living suggestions in the programs she attends, events and on her own YouTube channel. Karatay, who gives direction to those who advocate natural nutrition for health, listed the dangers in our kitchen that we do not realize and explained the foods that we should never take.
“DO NOT BUY ANYTHING IN THE PACKAGE”
Karatay said, “I don’t know about it, I call it village butter. Do not buy anything in the package. The cheese will be full-fat. You will ferment the yogurt yourself at home. The cheese and butter in the package are made from powdered milk.” He stated that packaged foods are harmful.
A SWEET SPOON OF SALT PREVENTS THESE DISEASES
“60 percent of our cells are water, mineral water. When I say salt, I mean rock salt. Industrial salt is dangerous. There are 84 natural small minerals in crystalline rock salt. The human body needs these. You can consume a teaspoon of crystalline rock salt every day. Salt and minerals It prevents Alzheimer’s, Parkinson’s, dementia.”
“CONSUMPT APPLE WITH THE WOLF”
“Of course, eat fruit, but for example, eat apples with worms. It will be without medicine. Because wolves are smarter than you. Wolves will not eat anything that has pesticides on it.
SUGAR IN SODAS CAUSES DISEASES
“Our body does not need sugar. Red blood cells do not have a nucleus. Only they need sugar. Since they do not have a nucleus, they cannot produce energy, but all our other cells produce the necessary energy. Red blood cells need sugar in 24 hours. There is tea sugar. The cause of diseases.”