If you are suffering from sleep problems and want a sleep tracking application suitable for you, do not miss this article. With these applications that can improve the quality of your sleep, you will be able to track your sleep comfortably and leave your sleep problems behind.
Best Android Sleep Tracker Apps
Calm
Calm, one of the most popular sleep applications, aims to reduce stress and anxiety by tracking the mood of the person, thus helping them to have a peaceful sleep. The application also includes audio stories about deep sleep, relationships and happiness. In other words, if the reason for your poor sleep is what you experience in your daily life, these stories help you. It is also possible to access meditation options between 5 minutes and 1 hour, more than 100 stories, breathing exercises and programs for beginner and advanced levels, which you can apply to fall into a peaceful sleep through the application.
Sleep Cycle
Sleep Cycle, an application that monitors your sleep patterns, first asks you to leave your phone by your bedside while you sleep in order to do this. By providing access to the microphone, the application only tracks the sounds you make during your sleep without receiving other sounds in the environment. Unlike other sleep apps, it monitors the progress of your sleep and creates a graph. Through this chart, you can access information about your sleep that you have not seen before. However, the only purpose of the application is not to create these graphics. As it is known, in order to wake up comfortably, it is necessary to be in the light phase of sleep. Sleep Cycle follows this cycle and gently wakes you up during your lightest sleep. In addition, like other similar applications, it also includes audio and stories that will make it easier for you to fall asleep.
headspace
Headspace, one of the highly rated sleep apps, is an app that includes training on sleep, meditation, and stressful situations. The application, which aims to increase health and happiness by reaching all people in the world, teaches you how to meditate with a short training. There is also a 30-day sleep training program within the application. The most important comfort that Headspace offers to its users is its flexibility. You don’t have to choose any program, you can use the training you want or switch to the music you want whenever you want.
SleepScore
After getting your initial consent to collect your sleep-related data, SleepScore asks for a few more basic details like your name, date of birth, and gender. You can choose which area of your sleep you want to see improvement from among the different options offered, such as ‘falling asleep easily’, ‘sleeping longer’, ‘snoring and squeaking’. Be sure and follow up on what you need to focus specifically on. As the name suggests, SleepScore rates your sleep from 1-100. It tells you what the average ideal sleep score required for your age is. SleepScore’s sleep tracker also shows you how long you’ve had in each phase of sleep.
goddess
This application, which helps the user to relax in every aspect and helps you to have a deep sleep, has been developed especially for women. Goddess, which is a very comprehensive application, is the founder of analytical psychology, Prof. Dr. Based on Carl Gustav Jung’s archetypes. With these archetypes, the application offers a comprehensive transformation journey according to the personality traits of its users. Goddess, which includes routines such as sleep meditations, breathing exercises, and affirmations, also offers many tips for women’s health.
Android Sleep
Android Sleep is one of the most original sleep tracking apps on mobile phones. The app will track your sleep cycles, plus it comes with support for Android Wear, Pebble (RIP) and Galaxy Gear devices. The app can also integrate with Google Fit and Samsung Health. It can play binaural sounds to help you fall asleep. It will even act as an alarm clock that will let you solve a captcha before disabling the alarm so you don’t fall asleep. The free version of this app offers a two-week trial. After that you will have to pay for it.
sleep time
Sleep Time is a sleep app that helps you understand your sleep patterns and find the best time to go to bed. This sleep app for Android uses sleep statistics and a nightly test to determine your sleep patterns and provide you with personalized recommendations and sleep recommendations to help you improve your sleep. Material to sleep faster, calculator of the best time to wake up or go to sleep, alarm clock etc. You will find many interesting features such as
BetterSleep
BetterSleep is a sleep app with lots of features like sleep charts, sleep music (ASMR sounds, nature sounds, white noise, meditation music, isochronic waves, solfeggio speeds, binaural sounds, 3D sounds) and sleep tips to help you rest better. This app helps you identify areas where you need improvement to get better rest by tracking your sleep patterns, such as when you fall asleep, how long you stay in light or deep sleep, and how many times you wake up during the night. You can also set a sleep goal to help you determine the best time to go to bed and get the right amount of sleep.
good morning
Good Morning, which closely monitors your sleep pattern and can determine your sleep patterns and draws graphs about your sleep habits, closely monitors not only the sounds but also your body movements during sleep. In this way, it detects the periods when your sleep is the lightest in the morning and helps you wake up more comfortably by waking you up during this time.
Sleep Tracker
Sleep Tracker is a free Android app that uses sleep sounds to help you relax and fall asleep faster. With the application, you can also access sleep charts to monitor your sleep patterns. You can see when you fall asleep, how long it takes you to fall asleep, and how many times you wake up during the night and identify areas you need to improve for a better night’s sleep. With this sleep application, you can easily track your sleep pattern from the first time you fall asleep to the moment you wake up, and even help you improve your sleep quality by calculating it.
sleepzy
Sleepzy basically does the same job as Sleep Cycle. The app monitors how well you sleep using your phone’s sensors and tries to wake you up in your lightest sleep phase so you feel as refreshed as possible. The difference of Sleepzy is detailed statistics that are presented in a more visually pleasing way. You can also create sleep goals and add sleep notes that guide you to a healthier sleep routine. The downside is that you have to put up with some intrusive ads from time to time.
sleep monitor
Sleep Monitor is great as it provides plenty of statistics and presents them in a really nice format. This app also comes with a special feature called “Sleep Trends”. This feature helps you improve your sleep by monitoring your habits for several weeks/months and using these statistics to do so. The app can record your snoring and dream speech. Also keep track of when you drink, eat, exercise, etc. You can tick it because such information will help you improve your sleep quality. The app can monitor your sleep stages and can also provide you with a sleep score. The app includes some soothing audio files, while a smart alarm clock is also included.
Sleep Theory
Sleep Theory is a great sleep tracking app that gives you a beautiful library of soothing sounds to help you sleep. There are relaxing melodies such as piano, classical music, post rock. Then there are “White Noises” such as fan noise, rain noise, various other nature sounds. This app can also track your sleep cycles and give you your sleep score. Based on this, you can work to improve your sleep habits. This app also comes with a smart alarm clock.
PrimeNap
PrimeNap is a great looking sleep tracking app that comes with a dream diary feature. This app, like all the other apps in the list, can monitor your sleep patterns while also allowing data transfer. You get detailed sleep analysis, also smart alarm feature is part of this app. Snoring detection is another noteworthy feature. The app also has a red filter feature and can provide you with sleep statistics for user-specified daily activities.
Sleep Easy
Sleep Easy is a sleep tracking application with detailed sleep history information. If you want to look at your sleep history, you can do so at any time through this app. Sleep Easy has a sleep reminder notification feature and both automatic and manual modes. This app comes without any ads and is offline only. Auto Mode for sleep tracking monitors your phone’s movement to determine if you’re awake. You can even preset the time it takes you to fall asleep. Manual Mode is the default mode. When you’re ready to go to sleep, you can tap the “Sleep Easy” button and be on your way. When you wake up, simply click the “I woke up” button.
pzizz
If you’re looking for a sleep tracking app for Android with a slightly more “game-like” feel, Pzizz is for you. Pzizz is a sleep tracking app that combines soundscapes, binaural beats and audio guided meditation techniques to help you fall into a deep and restful sleep. You can choose from different soundscapes, such as beach or forest sounds, or choose “sleep broadcast,” an AI-generated soundtrack tailored specifically to your sleep patterns.
Google Fit
Google Fit is a free app for Android users that offers health and fitness tracking. The app tracks your sleep, heart rate, steps, distance traveled and calories burned. It will also monitor your activity levels throughout the day. You can also use the app to set daily goals and compare your progress over time. With Google Fit, you can track your sleep by setting a nightly goal, such as 7 hours of sleep each night. After you set the goal, you can track your sleep using the app. The app provides you with data on the length and quality of your sleep so you can make adjustments to improve your sleep if needed. Google Fit also provides reminders to help you stick to your sleep schedule.
Alarm Clock Xtreme
Alarm Clock Xtreme has several features to help you get a good night’s sleep, such as an alarm clock, a smart sleep aid system that helps you set the perfect time to wake up, and a sleep timer. With the timer, you can track your sleep cycles and ensure that you get enough restful sleep. The app also offers detailed sleep statistics to understand how well you slept. The intuitive design makes it easy to set up and use, and you can customize the settings to suit your individual needs.
SnoreLab
If snoring is your sleep problem, you should take a look at the SnoreLab app. It is especially suitable for snorers because the purpose of the app is to improve it. This is done by recording during the night while simultaneously monitoring the snoring factors. Users can record the effectiveness of aids such as nose clips, snoring splints or more. After standing up, a snoring score is available to show the intensity of snoring. SnoreLab also allows audio files to be listened to and sent via email – for example to the doctor.
Fitbit
This app has the advantage of being made for specific hardware, so it’s pretty good at doing the job of monitoring the quality of your sleep. There are other apps that have the same benefits, like Samsung Health. Samsung optimizes the app for the phones they manufacture. So it may be more accurate than other third-party apps, the experience might be different, but you might want to try this before looking for other apps.