In addition to the benefits of artichoke vegetables, artichoke leaves also have unknown benefits. Artichoke leaves, which are said to increase breast milk, can be consumed as tea. prof. Dr. İbrahim Saraçoğlu talked about the artichoke leaf, which has miraculous benefits. Artichoke leaf tea, which facilitates digestion, can be consumed easily during Ramadan.
THE MOST BEAUTIFUL TEA TO DRIN AT SAHUR!
Stating that the leaves of artichoke should not be thrown away, Prof. Dr. İbrahim Saraçoğlu counted the miracle benefits of artichoke leaf tea. Tea can be made easily after the artichoke is dried and the leaves are cut with scissors.
Emphasizing the digestive facilitator feature especially for citizens who experience tightness after eating during Ramadan, Saraçoğlu also listed other important benefits of artichoke leaves.
Benefits of artichoke leaf tea;
- It is an antioxidant and antibacterial herb.
- It increases breast milk.
- It regulates the digestive system and prevents indigestion.
- It is a diuretic and an edema remover.
- It is good for fatty liver.
- It helps in bile secretion.
- Regulates blood sugar level.
- Regulates cholesterol.
Eginar leaf cure recipe;
A teaspoon of artichoke leaves is added to a glass of boiling water and infused for 7 minutes. It is recommended to be drunk once a day.
AVOID consuming these during Ramadan!
Expressing that we should scratch the delicatessen products, İbrahim Saraçoğlu emphasized that products such as salami, sausage, bacon, cheese that contain excessive salt should be consumed as little as possible during sahur. The high salt content in these foods can increase blood pressure.
- Delicatessen products
- Pickled and pickled foods
- Salted white and cheddar cheese
- Celery
- sodas