Jennifer Lopez’s slimming secret? It’s not the ketogenic diet, a vegan diet, Pilates or yoga since the singer prefers to eat pizza, cookies and ice cream, according to her husband Ben Affleck.
While he was promoting for the film Air in which he plays alongside Matt Damon and Viola Davis, Ben Affleck detailed the particular diet of his wife, Jennifer Lopez. In addition to declaring his love for her, the actor revealed JLO’s slimming secret which is far from traditional celebrity diets.
Jennifer Lopez eats whatever she wants
Guest of the show The Drew Barrymoore Show on April 21, Ben Affleck took the opportunity to compliment Jennifer Lopez who is “the most beautiful woman in the world, she is magnificent, she is spectacular”, to his eyes. At the age of 53, the singer has managed to preserve a youthful complexion and a dream body that she does not owe to a diet or a healthy diet, according to her husband. “I’m going to tell you something that’s going to upset you.” explained Ben Affleck before revealing JLO’s slimming secret, which isn’t really one. “Jennifer eats whatever she wants. Pizza, cookie, ice cream, everything”he swung, triggering the disbelief of Drew Barrymore. “She works out. But, I work out too! Still, I don’t look like I’m magically 20, with flawless skin and all.“, underlined the actor. Jennifer Lopez’s trick to counter her pleasure diet: intense and regular sport. “I can’t take her dedication away from her. She has a real work ethic, real discipline. But she’s also really a super human”he added marking the work done by JLO to maintain his muscular and toned figure.
Jennifer Lopez imposes an intense sports routine
Jennifer Lopez recently revealed her sports routine while promoting BODYARMOR, an American sports drink brand of which she is the new face. In an interview on the site UsWeekly, the mother of two pointed out: there is no miracle recipe for weight loss since it simply relies on regular physical activity. “It’s no secret that fitness is a very important part of my life,” she said. In addition to allowing him to keep the line, the sport helps him to improve his mental health. “I think there is a positive correlation between exercise and mental health. When you find the right balance through determination and focus, we naturally strive to be the best version of ourselves.“, added the one who has iron abs and a radiant beauty after 50 years.