Vegetables and fruits are an important source of nutrients for health. However, these foods must be washed before consumption. These foods, which are of great importance for intestinal health, go through many processes until they reach the table from the field.
SCIENTIFIC STUDIES REVEALED
According to research conducted by the United States Center for Disease Prevention and Control (CDC), foods can be cleaned best by thoroughly scrubbing them under clean running water.
According to scientific studies, it has been proven that washing fruits and vegetables by soaking them in carbonated water helps remove more pesticide residues than vegetables and fruits soaked in vinegar water.
DO NOT LEAVE VINEGAR IN WATER!
The entry of pesticides into the human body through food may cause disruption of the circulatory system and adverse conditions in the liver and kidneys.
Pesticides, a substance used in agriculture to destroy pests and unwanted weeds that have the potential to harm plants, seriously threaten your health. To eliminate these chemicals, fruits and vegetables need to be cleaned correctly.
In this way, 90 percent of the poisons mentioned become stronger and more harmful. For this reason, vegetables and fruits should not be kept in vinegar water.
