According to data published by the Ministry of Health in April, approximately 300 thousand people have a heart attack every year. Intervention in a sudden heart attack may be delayed. On the other hand, research shows that the most fatal heart attack occurs in the morning.
HEART ATTACKS DURING THESE HOURS ARE THE MOST DEADLIEST!
A Harvard Medical School study found that having a heart attack in the morning was associated with 20 percent more heart tissue death.
Studies show that heart attacks that occur between 06:00 in the morning and noon are the most fatal.
A Harvard Medical School study found that people who had a heart attack between these hours had more PAI-1 cells than patients who had a heart attack later in the day.
BE CAREFUL IF YOU DO THESE!
Professor Srinath Reddy stated in his statement that some habits can increase the risk of heart attack:
If there are several underlying coronary risk factors,
If he does not get a good and quality sleep,
- If he does not pay attention to water consumption and exercises during the day.
According to the expert, these factors can cause rupture and trigger the formation of a large clot.
2 WAYS TO FIGHT A HEART ATTACK!
Professor Srinath Reddy noted that there are two ways to combat the risk of heart attack: “The trick is to get a good night’s sleep and postpone morning exercise.”
Experts state that getting less than 7 hours of sleep and heavy exercise in the morning can cause a heart attack.