With November, cold symptoms began to increase. The expert warned about sore throat, which reduces the quality of life, and explained how this problem can be overcome.
FLU CASES ARE INCREASING!
Changing seasonal conditions and increasingly cold weather bring about upper respiratory tract diseases. Saraçoğlu gave a natural lozenge recipe for those suffering from sore throat.
NATURAL PASTILLE RECIPE FROM İBRAHİM SARAÇOĞLU
Materials:
- 1 glass of water
- 1 glass of natural honey
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons of powdered ginger
- 10 cloves
- 1 teaspoon turmeric
- 1 teaspoon black pepper
Fabrication:
Fill the ingredients into the pot, stir and bring to a boil. Mix until it becomes foamy. Then, remove the cloves, lay baking paper on a tray, arrange the mixture in round shapes on the tray and put it in the refrigerator for 20 minutes.
Place the prepared lozenges in a suitable jar and keep them in the refrigerator.
MUST TRY IT FOR COLD!
The effects of cold symptoms can be reduced with herbal and natural methods.
Linden, Sage and Thyme are perfect for soothing the throat irritated due to colds.
Turmeric provides comfort if added to warm milk. Rosehip tea and orange juice increase body resistance due to vitamin C.
Mint-lemon mixture provides relief to the person suffering from cold.
Garlic is a natural product that is very effective in relieving colds and accelerates the healing process.
Clove also relaxes the person thanks to its ability to relieve pain.
