Exp. Dr. Ibrahim Ozdeş diabetes The number of citizens in the disease has increased gradually and began to be seen to younger ages, he noted. Expressing that it is a risky disease that may occur with vision loss, kidney failure, limb loss with high blood sugar. Dr. Ibrahim Ozdeş, “Diabetes, the pancreas gland inadequate work or the insulin produced by the pancreas gland caused by the disease caused by the inability to have sufficient effects.
We are diagnosed with diabetes when the patient’s hunger blood sugar is above the 126 mg/dl level. In patients with diabetes, there are frequent dry mouth, frequent toilet, fatigue fatigue, weight loss, itching, fungal infections and frequent infectious disease. In case of patients with such complaints at any time in the blood of the blood sugar level 200 mg/dl, we are diagnosed with diabetes patients, “he said.
Types of diabetes
There are 3 species commonly seen in diabetes disease. Dr. İbrahim Özdeş, “One of them is a type of diabetes disease in the case of the pancreatic gland never work, even in situations of up to 80 percent of the disappearance of up to 80 percent, we see more of a childhood time and starting with weak damage. Gestational diabetes, with the change of some hormones in pregnant women, especially with the increase in blood glucose levels between the 24th week, the patient can return to normal health.
Stress, important factor in increasing diabetes disease
Diabetes is a very rapidly increasing disease in recent years. Identified, “Turkey in 1998 in Turkey diabetes, hypertension, obesity and endocrinological diseases prevalence study (TURDEP) 7.1 percent appearing in the disease of diabetes in 2010 after 12 years after the tURDEP study increased to 13.7 percent. Especially nutritional habits, increased bad habits, stress factor and stress of the disease to the formation of this disease.
Nutrition and sports in diabetes
Nutrition is the most important point for diabetes disease. Identical, “more fibrous food should be considered. Instead of simple carbohydrates, we should prefer complex carbohydrates. We need to stay away from refined products. So we need to avoid pastery products. So we need to avoid flour and sugar. The style of the Mediterranean diet should be consumed by the patients, 2 meals of the week.
(UAV)