Frédérique Bel caused a sensation this May 8, 2024 on her Instagram account with a new video of her incredible sculpted body. Here’s how she maintains it.
Currently on vacation in Ibiza, Frédérique Bel posted a new publication on Instagram. Toned figure, flat stomach and shapely legs, the star featured in the film Ducobu goes green! wreaks havoc.
Frédérique Bel displays her body in a swimsuit
Scantily clad, Frédérique Bel strolls by the pool in a low-cut orange bikini before appearing in a red one-piece swimsuit that perfectly highlights her slender legs and her dream figure. At 49, the actress and host seems to have the body of a 20-year-old woman. In terms of beauty look, she sports loose hair with smooth lengths and fresh makeup which makes her even more attractive. His subscribers also took the opportunity to comment: “A muse, who divinely crosses time…“, “Nice walk, perfect body, I’m a fan of yours“, “A mermaid in a dream setting” or “The more time passes, the more incredible it becomes“. Enough to make more than one dream!
Frédérique Bel’s slimming secrets
If Frédérique Bel is so comfortable with her body, it’s because she knows how to take care of it. In addition to practicing regular sporting activity, the fifty-year-old is a fan of meditation. “My reflex to stay calm: give myself at least an hour a day to breathe, clear my mind, create roots in the ground, then raise my energies” she explained to Public magazine.
To display a slender and toned body at 49, she also pays close attention to her diet. His secret in order to “maintain morale and good balance“? “Avocado, banana, chocolate and sardines“she admits, before specifying: “And then I make smoothies and fresh juice with my blender […] !“.