Are you hesitant about letting your pet sleep with you? Find out what the advantages and disadvantages of this practice are, as well as the precautions to take.
He is there, in your bed, all four paws in the air, his mustache wriggling, his lips relaxed, his eyes charming. Every night, it’s the same thing! Your furball is trying to coax you into crawling into bed. Rest assured, you are far from being the only one! Studies show that of the 90 million European households that own at least one pet, 45% of dogs and 60% of cats are allowed on the bed, while 18% of dogs and 30% of cats even sleep with their pet. master under the covers.
While it can be pleasant and relaxing to share your nights with your pet, this choice is not without risk and in reality depends on a number of factors, including your lifestyle, your health and your relationship with your pet. your companion. So, should you leave it in your room? What is the impact on the quality of your sleep?
First of all, sleeping with your cat or dog strengthens your bond. Yes, your little animal loves sleeping next to you, and it’s reciprocal. This provides a calming and reassuring effect, as well as a feeling of security that can benefit your sleep, especially if you live alone. Moreover, the purring of a cat is known to have a beneficial effect on the body. It helps dissipate stress and make it easier to fall asleep.
However, this presence can disrupt your sleep. Your companion’s movements can bother you, especially if they are a large dog – although a spacious bed can solve the problem. Let us also remember that the cat has a rhythm of life different from ours, which makes it particularly active at night. And that’s without counting the snoring problems…
The risks of contamination should also not be underestimated, as your pets sometimes bring unwanted guests into your homes, such as fleas, ticks or worms. This can lead to cases of toxoplasmosis, cat scratch disease, Lyme disease or even ringworm.
In short, there is no right or wrong answer, the best is to do what is most comfortable for you. Just be sure to make sure your pet is properly treated for parasites and to check that vaccinations are up to date. Also remember to do regular grooming and brushing, and to change your sheets regularly.