Anne-Claire Coudray has revealed her super simple and effective “antidote” for staying young – and everyone should try it!

Anne Claire Coudray has revealed her super simple and effective antidote

Botox injections? Facelift? Specific treatments? Not much for Anne-Claire Coudray who prefers to focus on an easy activity to prolong her youthful capital. Let’s take inspiration from her!

Anne-Claire Coudray gave an interview to the site Galarevealing her secret to looking so young on screen. In fact, the TV presenter would have liked to have known this very effective trick before.

Anne-Claire Coudray likes to play sports

Anne-Claire Coudray has been presenting the TF1 news for almost ten years, replacing Claire Chazal since 2015. However, she doesn’t seem to have aged a day, showing off her radiant face every day. To keep this smooth and blemish-free skin, the journalist has found a secret to fight against the signs of aging. “Sport! I started it late… I try to do it three times a week. I regret not having started earlier.. […] It is definitely my antidote to advancing age.”she confided to Gala. Pilates, yoga, swimming, running: all sports are good for slowing down aging. In addition to prolonging her youth, Anne-Claire Coudray also ensures iron health through regular physical activity.

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Anne-Claire Coudray’s Hairdressing Secrets

One of Anne-Claire Coudray’s beauty assets that seduces viewers: her dream hair, always perfectly styled. On Europe 1, the 47-year-old Frenchwoman revealed some hair secrets, specifying that she is not constantly dressed up.

“Monday is the only day I don’t wash my hair. This is a scoop. I don’t dry my hair, I’m tired of blow-drying it. Yes, I play that game on air, but when I’m at home, I’m more relaxed.”said the woman who sports a magnificent voluminous blow-dry each time she appears on the TF1 set.

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