Everyone wants to consume food in its most beneficial form. While most vegetables are most high in vitamins when they are raw, some appear when they interact with oil and heat. Within the scope of kitchen savings, many people, especially housewives, keep the leftover food for the next day instead of throwing it away. However, this is a very wrong practice. Especially when some foods are reheated, they can even be toxic.
Foods can be harmful as well as beneficial when consumed incorrectly. Foods stored incorrectly, especially in the refrigerator or freezer, can be toxic. Storing and reheating leftover food for later consumption is also dangerous in some cases. There are foods that can be dangerous to the body, especially when heated.
Here are foods you should never reheat and eat if you don’t want to get food poisoning.
RICE
Rice, which is a carbohydrate store, stands out as one of the complements of almost every meal. But rice that is made too much with the thought of eating it later can be contaminated with bacteria known as Bacillus Cereus. These are not heat resistant. Rice can also produce toxic substances when stored at room temperature. Therefore, rice can be dangerous if not eaten immediately after cooking.
SEA PRODUCTS
Seafood should be eaten as fresh as possible. Reheating seafood in the oven or microwave is not recommended. Seafood can spoil quickly and lead to food poisoning.
EGG
For the egg, which is a protein store, experts advise that it should be eaten every day. However, eggs can cause poisoning when consumed incorrectly as well as beneficial. Eating the egg by heating it a second time causes it to become harmful by changing the contents of the egg.
POTATOES
Potatoes, which are frequently consumed foods, can be toxic when not stored properly and when reheated. When reheated, it may impair digestion. Potatoes can harbor bacteria that can cause botulism if not stored properly.
MUSHROOMS
There are dozens or even hundreds of different types of mushrooms that can be found easily in nature. It is very important to store mushrooms, which contain beneficial proteins for the body. Reheating mushrooms that have been left at room temperature for several hours can cause digestive upset.
SPINACH
Rich in vitamins, antioxidants, iron, magnesium and fiber, spinach is a vegetable that provides many different benefits to the body. However, this dark green leafy vegetable contains high amounts of nitrates, which can turn into nitrites when stored at room temperature. Nitrites are likely to cause an increase in the level of methemoglobin in the blood, cause discoloration of the skin and mucous membranes, and in rare cases cause death.
CELERY
Celery is a vegetable rich in fiber and antioxidants that are very good for health. However, this food contains nitrates that turn into nitrites when heated. These are compounds that can be dangerous to the body. (Ensonhaber)