To stay slim and have iron health at 52, Alexandra Lamy has an effective youth method, which we are quick to copy whatever our age. Confidences.
Alexandra Lamy was Léa Salamé’s guest on March 18, on the radio. The opportunity for Jean Dujardin’s ex to talk about his fifty-year-old body and his ultimate secret to ensuring a dream figure.
Alexandra Lamy reveals her youth secret
In full promotion for the film The Green Promise, an ecological drama which will be released on March 27, 2024 in the cinema, Alexandra Lamy continued the interviews, making a stop by France Inter. Accustomed to the cameras for many years, the actress knows how to show off, even at the age of 52. Thus, Léa Salamé questioned her about her relationship with her body. “What is the body of a 50-year-old woman like?”, launched the journalist. The star replied: “You have to maintain it. That’s why I would tell young people to continue doing sport, becauseat 50, the body will change. So it’s good to continue doing sport.”. If she tries to slow down the effects of time, Audrey Lamy’s sister also accepts her age without complexes. “Every day I tell myself that I’m lucky to be getting old,” she pointed out.
Alexandra Lamy’s slimming tips
Thus, Alexandra Lamy focuses on physical activity. Among his favorite disciplines are hiking, fast walk or even yoga. It is thanks to sport that Chloé Jouannet’s mother displays a toned body, a thin waist and an Olympic shape. The blonde also pays attention to her diet and in particular her water consumption, essential slimming factor. Drinking 1.5 liters of water per day helps limit cellulite, eliminate toxins and improve the circulation of fluids (lymph, blood). Simple tips that ensure Alexandra Lamy has an impeccable figure at 52 years old.