The prescriptions of Ibn Sina, who left his mark on the history of world medicine, are still wondered today. Ibn Sina, who prepared prescriptions containing plants that did not cause illness in those who consumed them, also mentioned the benefits of turnip. Lycopene minerals found in turnips, recommended by the famous medical scientist, are among the cornerstones of vitamin C.
CURE FOR ALL PALES
Avicenna recommends consuming turnips to increase body resistance against diseases. Turnip, which can be seen as the arch enemy of viruses, contributes greatly to strengthening the immune system.
Turnip, which is included in Avicenna’s life-long recipe, can provide many benefits. Here are some of the benefits of turnip;
Turnip, which can be shown as the most powerful antibacterial and antibiotic food in nature, contains high levels of potassium, magnesium and vitamin C.
It can also be very useful against upper respiratory tract problems. In addition, it can also be preferred in the treatment of cough and sore throat problems.
CONSUME A GLASS EVERY DAY
Turnip juice, recommended by Ibn Sina thousands of years ago, can help cleanse the lungs and liver from toxins when consumed regularly. For this reason, it is recommended to consume a glass every day.
Turnip can be beneficial in strengthening the digestive system. In addition, it can also be beneficial for constipation problems.
It can be said that the lycopene minerals found in turnips are the cornerstone of vitamin C. For this reason, consuming turnip regularly throughout the winter can prevent viruses from entering the body.