Black cumin, which is a powerful source of antioxidants, has many benefits from the immune system to relieving stomach digestive problems. Nigella sativa, which is one of the rich food sources, contains calcium, iron, zinc, copper, thiamine, niacin, phosphorus and folic acid. Here are the unknown benefits of black cumin…
FIGHTING CANCER
With the preliminary data obtained as a result of scientific studies, it has been determined how important it is in cancer treatment, and more importantly, scientific data that black seed prevents cancer formation have been shown in studies. In addition, no toxic effects were observed. All these developments attracted the attention of the scientific community and studies on this subject were accelerated.
New studies are aimed at determining which diseases other than the information in the literature are also effective, and to determine the mechanisms by which black cumin destroys tumor cells at the cellular level and prevents cancer formation.
REGULATES BLOOD SUGAR
It has been determined by studies that Type 2 diabetes patients who take black seed supplements have a decrease in blood sugar levels. While it is stated that the antioxidants in black seed oil can help regulate your blood sugar level, it is known that regular blood sugar level is also effective in maintaining the ideal weight. Keeping the blood sugar level in balance is part of a healthy life. Irregular blood sugar levels can increase the risk of heart and kidney disease. In the short term, it can affect your energy and mood.
EFFECTIVE IN LOWERING CHOLESTEROL
Some studies have linked black seed oil to lowering the risk of heart disease by lowering cholesterol and blood pressure. This claim is again based on antioxidants.
MIRACULOUS BENEFITS OF Nigella sativa
- It can be your supporter while fighting cancer.
- Consuming black cumin powder may be beneficial for Helicobacter pylori infection, which can cause ulcers.
- It shows a bloating effect from digestive system problems.
- It can be effective in reducing allergic reactions with an effect such as an antihistamine. It can improve allergic symptoms, especially in hay fever.
- When people who use asthma medications eat black cumin in addition to these drugs, cough, wheezing, respiratory and lung complaints may improve.
- Again, in people with COPD, black seed oil can help heal the lungs.
- It is stated that it gives positive results on sperm count and movement.
- Diabetes patients’ consumption of black cumin seeds or black cumin oil every day can balance their blood sugar levels.
- It is not correct to expect that black seed, which is said to be able to reduce the blood pressure level of healthy people, is effective for high blood pressure.
- Black cumin helps strengthen the immune system.
- Applying a gel containing black seed extract may show acne-healing properties.