In a month, she remineralizes bones and repairs fractures.
Calcium is one of the most important minerals for our health. It allows bones to be solid and resistant to shocks, to the teeth to be healthy, to the muscles to contract properly, the blood to coagulate well, the nerve conductions of doing well, the hormones to be perfectly released in the body and the different digestive enzymes to be activated. Of course, the main sources of calcium are dairy products (milk, yogurts, cheeses …), legumes, hull fruits, cereal products, certain leaf vegetables (cabbage, chard, spinach) or even less known seafood, a drink originating in Asia and used for a long time in Chinese medicine as “medication” would be extremely good considerable on osteoporosis and the risk of fracture.
Researchers from the University of Medicine of São Paulo have studied female rats with bone fractures at the level of the leg. For 30 days, these animals had to drink 120 ml of this infusion every morning. In the space of a month, “CEtte Infusion was able to trigger a positive response in the bone repair mechanism as well as a complete regeneration of the bone fracture“, confirm scientists in their study published in Journal of Morphology Sciences. They also highlighted its beneficial action in bone remineralization and osteoporosis, a disease characterized by a decrease in the mass of the bone.
To date, it is still difficult to show which is the active ingredient responsible for this action, but the researchers advance the track of the high calcium content of this plant which “would contain up to 22 times more calcium than a glass of cow’s milk“Indicates the Ministry of Health of Japan. Its richness in antioxidants also helps protect the bones of aging. This discovery opens up unprecedented perspectives for people who suffer from calcium deficiencies or who simply want to optimize their bone health in a natural way.
This calcium gold mine is none other than the herbal tea of black mulberry leaves (Morus Nigra), a fruit tree from Western Asia (China). The taste of the infusion is slightly tangy and wooded.
This herbal tea is easy to prepare: if you want to follow the dosage studied by the researchers, just infuse 12g of black mulberry leaves (found in herbalism, in organic stores or in tea stores) in 120 ml of water at 90 ° C, for 5 to 10 minutes. Filter then drink hot or cold depending on the preferences. Mulberry leaves are generally well tolerated. People under antidiabetics and anticoagulants must be cautious and consult a health professional before consuming this herbal tea.