Tahinihigh antioxidant content and the protective effect of the stomach wall, while the pectin fibers contained in the banana provides relaxation by balancing stomach acid. When the two are consumed together, it provides natural support for problems such as stomach sensitivity and reflux.
Gastric burning and the effective solution to reflings!
Tahini can help heal stomach ulcers thanks to the high amount of proteins and minerals it contains. Protein plays an important role in repairing the stomach membrane. In addition, tahini can relieve heartburn and reflux by balancing stomach acid.
Bananais a very rich fruit in terms of fiber. Adequate fiber intake regulates the digestive process and reduces digestive system problems. In addition, potassium in the banana balances stomach acid and reduces heartburn.
Recipe suggestion:
You can slic the bananas and sprinkle 1 teaspoon of tahini and cinnamon cinnamon if you wish.