Vitamin C It is a type of vitamin that can be dissolved in water. It is also referred to as ascorbic acid and has various benefits for human health. It has a strengthening effect of the immune system in the body. It is also considered a strong source of antioxidant that provides repair and growth of tissues in the body. Various diseases may occur in case of lack.
What is Scorer?
Vitamin C deficiency can be seen as a harbinger of many diseases. One of these diseases is the disease called scorer as a result of vitamin C deficiency. Vitamin C deficiency, which is extremely important in situations such as the body’s immune system, collagen production, tissue repair, some problems are seen in bones, skin and gums.
It is also known as a deficiency of vitamin C directly. The lack of vitamin C in the body will cause the formation of a disease called score, as the basic proteins that the body should take will be missing.
What are the symptoms of scorer?
Vitamin C lack of various disorders and complaints in the body begin to appear. Negative situations that develop with the deterioration of the immune system are considered a symptom of the disease. The most common symptoms are as follows:
- Gum bleeding
- Status of fatigue and weakness
- Skin bruising
- Joint pain
- Muscle pain
- Anemia
- Depression and peace
- Frequent illness due to the weak immune system
What are the treatment of scorer?
Scorer is a known disease. It is accepted that the basic management is the intake of vitamin C. In general, there is a rapid healing with vitamins C in the form of syrup or tablets. In addition, consumption of foods containing vitamin C is also recommended by doctors in the treatment process. The following nutrients are some of the foods containing vitamin C:
- Pepper
- Cauliflower
- Broccoli
- Green leafy vegetables such as spinach and chard
- Nervous