The most important step in child development is through nutrition. Packaged products, trans fats, very salty and sugary foods are considered inconvenient for people of all ages to eat, while children should definitely not eat them.
The research conducted by the Academy of Neurology, published in Akşam, once again revealed how important nutrition is. Here are the research and results that require you to stay away from fatty and sugary foods…
Microwave Popcorn
Harmful ingredient: Trans fats
While trans fat lowers the good cholesterol called “HDL” in our blood, it causes an increase in the bad cholesterol called “LDL”. This increases the risk of heart attack.
CHICKEN NUGGET
Harmful ingredient: Diglyceride, Red #40 (food coloring), carrageenan
It has been revealed that food coloring has a negative effect on children’s learning abilities and affects memory. It has been revealed that excessive use of food dyes disrupts the structure of DNA, thus causing genetic deterioration.
PROCESSED MEAT
Harmful ingredient: Nitrate, excess salt
As a result of a study in children, individuals who drank 105 mg (per liter) of nitrate-containing water had slower conditioned motor reflexes in response to visual and auditory stimuli than those who drank 8 mg nitrate-containing water.