Studies have revealed that people spend an average of three and a half hours per week on the toilet. This time may seem normal to you, but this time is not very good! “Whether you enjoy sitting on the toilet, reading the newspaper, or surfing social media, it can damage your rectum,” cautions health expert Stephanie Taylor.
IT CAN CAUSE HEMOROIDS!
The specialist explained that spending too much time on the toilet can cause hemorrhoids and trigger rectal bleeding.
Sitting on the toilet puts extra pressure on the veins in your lower rectum. The result of this condition can lead to hemorrhoids, which can be uncomfortable and cause rectal bleeding.