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“My partner told me: you will never be able to stop smoking! My reward was to taunt him…” laughs Fanny, mother of a newborn, Telio, who like many pregnant women, tried to drastically reduce her tobacco consumption.
“I had already tried before, but it was not conclusive. There I didn’t want to poison this child I’d been waiting for for 11 years“, said, five days after giving birth, this 42-year-old Lyonnaise, followed at the Woman Mother Child hospital.
Thanks to the help of a tobacco specialist midwife, she is “down to 15 cigarettes, then six, five, four, three…” “I was proud. The last two, at the beginning of the afternoon and before bedtime, cling“, she explains to AFP in the run-up to the No Tobacco Month campaign in November.
If pregnancy is a crucial moment to quit smoking, for the health of the future mother and that of her child, one in two smokers in France fail to quit, sometimes complicated by social difficulties, unequal access to support and a lack of information.
“Pregnancy is a very interesting lever but the most dependent women cannot stop. The challenge is not to make them feel guilty but to support them“, says David Saint-Vincent, psychologist at Rouen University Hospital.
“Fear of being lacking”
The consequences can be serious for 85,000 children born each year to mothers who smoke until the 3rd trimester (12% of women): “Prematurity, reduced birth weight, increased risks of addiction and smoking, psychiatric disorders, obesity and asthma, etc.“, recalls the Ministry of Health.
However, weaning yourself, even at the end of pregnancy, will have “a benefit”, explains Marie Van der Schueren, tobacco specialist at Caen University Hospital. “The means to stop exist, we still need to know how to prescribe them and use them.”
Those who cannot do it at the start of pregnancy”have a physical dependence on nicotine“, indicates Maud Catherine Barral, the midwife who followed Fanny. “They are given nicotine substitutes: a patch combined with gum, lozenges, an inhaler, a spray“.
Reimbursed on prescription and without a ceiling by Health Insurance, these substitutes can be prescribed by doctors, nurses, midwives or physiotherapists.
Smokers are “afraid of lacking” but “when we find the right dose, they are very surprised to feel so good without smoking” reports Corinne Adler, tobacco midwife at the Parisian maternity hospital of Bluets.
“Nicotine does not cause illness, unlike burning cigarettes which releases 4,000 toxic compounds. But it causes dependence: to wean the woman gently, you should not hesitate to give her enough nicotine. Then we will have to help him wean himself off the substitutes“, she said.
“Young, precarious mothers”
“According to scientific data obtained in a French study, succeeding in making at least three repeated quits for a week, thanks to tobacco monitoring, rather than continuing to smoke a few cigarettes per day, makes it possible to significantly increase weight. birth of the baby”reports Doctor Anne-Laurence Le Faou, addictologist at the Parisian Pompidou hospital.
But support is not always accessible to “young, precarious mothers, in socio-economic difficulty“, emphasizes Dr Van der Schueren.
“For some, it’s already difficult to quit alcohol… quitting tobacco is experienced as a double punishment. Whereas to optimize things, we would have to stop both“, she continues.
“Financial rewards in the form of vouchers could work to help wean pregnant women with social difficulties“, pleads Dr Le Faou.
Each woman faced with this addiction celebrates her victories in her own way, according to Ms. Barral: “They will draw, paint, knit, take a walk, breathe for 10 minutes.” “A patient of Brazilian origin dances… The more pleasure you have during the day the less frustration you have, the less frustration you have the less you want to smoke.”
Four out of five will maintain their smoking cessation.