There are some precautions to be taken against these feelings caused by vertigo. One of the most researched topics by those who have vertigo problems is how to get rid of vertigo quickly. Some herbal mixtures easily prepared at home reduce the effects of vertigo, although they do not cure it completely. In particular, consuming ginger significantly reduces the dizziness caused by vertigo.
What causes vertigo?
Vertigo, which is linked to crystals in the inner ear, usually occurs as a result of problems in certain parts of the brain. In addition, vertigo may occur if there is any problem in the way the balance in the inner ear works. The causes of dizziness caused by vertigo can be listed as follows:
- Labyrinthitis: Inflammation or infection of the balance system in the inner ear.
- Meniere’s disease: Increase in the pressure of the fluid in the ear called endometrium.
- Vestibular neuritis: Inflammation of the balance nerve.
- Acoustic neuroma: Benign tumor surrounding the cranial nerve. It grows and spreads slowly.
- Benign paroxysmal positional vertigo: Fall of crystals, which are the balance center in the inner ear, from the semicircular canals.
What is good for vertigo?
Methods that are good for vertigo vary depending on the underlying cause. For example; Special maneuvers are usually good for vertigo caused by the movement of intra-ear crystals. Although BPPV can be treated with maneuvers, some vertigo may require medication.
While both dietary changes and medications are beneficial for Meniere’s disease, sometimes surgical intervention may be required. In the treatment of vertigo caused by migraine, the best method can be applied by using migraine medications. Treatment of the underlying cause is very effective for vertigo patients. Therefore, in order to find treatments that are good for vertigo, its causes must first be found.
Vertigo symptoms and treatment
The first symptom of vertigo is severe dizziness. A symptom of vertigo is when a person feels himself spinning or the area around him is spinning. In addition, vertigo symptoms can be listed as follows:
- loss of balance,
- Skin discoloration,
- Nausea and vomiting,
- High pressure or ringing in the ear,
- Headache and sweating,
- Decreased or loss of hearing.
There are some conditions that trigger vertigo, which is a treatable disease. One of the topics that almost everyone is curious about is What triggers vertigo most? is the subject.
What triggers vertigo most?
The most common triggers for vertigo are inner ear diseases. Additionally, drinking less water, eating too much salt, and excessive alcohol and cigarette use also trigger vertigo.
How to get rid of vertigo quickly?
In order for vertigo to pass quickly, the cause of vertigo must be known. Epley maneuver is used to quickly relieve vertigo, especially that originating from the inner ear. Thus, the symptoms decrease. In addition, medications used under the supervision of a doctor can also quickly relieve vertigo.
A person with vertigo should also pay attention to what he eats. A person with vertigo can help relieve vertigo with what they eat.
What should a person with vertigo eat?
A person with vertigo should consume almonds, peanuts, walnuts, hazelnuts, dairy products, fish, meat, eggs and plenty of water.
What can be done at home for vertigo?
Since vertigo negatively affects daily life, those who suffer from this disorder can reduce the symptoms of the disease with some exercises at home. Vertigo exercises at home Includes balance exercises. These exercises help maintain body balance.
Stepping sideways, walking backwards and counting on a soft surface are among the exercises that can be done at home. In addition, walking on the mat exercise helps break the imbalance caused by vertigo. The Epley maneuver, which relieves vertigo symptoms, can also be performed at home. This maneuver, known as the vertigo exercise, is a very effective method.