Before vomiting occurs, nausea is generally felt. There are also some effects of vomiting on the body. In order for vomiting to pass, it is necessary to sit down and limit activities when nausea occurs. In addition, drinking ginger drinks and chewing ice chips are among the easy and effective methods that can be applied at home to stop vomiting.
What causes vomiting?
Vomiting caused by many different reasons is a very disturbing situation. However, there are some methods to relieve or stop vomiting, but these methods vary depending on the cause of vomiting. The situations that can cause vomiting can be listed as follows:
- Stomach and intestinal problems: Food poisoning, stomach viruses or bacterial infections, stomach ulcers.
- Digestive system problems: Acid reflux, intestinal dysfunction.
- Infectious diseases: Flu and cold, appendicitis or pancreatitis.
- Side effects of some medications: Chemotherapy or painkillers in particular can cause nausea.
- Alcohol and substance use: Intoxication due to drugs and alcohol.
- Emotional and psychological factors: Stress and anxiety, fear or shock.
- Motion sickness: Nausea and vomiting may occur when traveling by car, ship or plane.
- Hormonal changes: Nausea and vomiting can be quite common in the early stages of pregnancy.
What is good for vomiting?
Some methods can alleviate vomiting, which is a factor that negatively affects daily life, and help stop vomiting. The methods that are good for vomiting are as follows:
- Taking deep breaths by breathing air into the lungs through the nose. Slow breathing is good for vomiting.
- Eating low-salt crackers is one of the tried and tested methods that is quite effective. Crackers help absorb stomach acids and are good for vomiting.
- Drink plenty of fluids. Drink plenty of fluids to help prevent vomiting and dehydration, but sip fluids slowly.
- It is necessary to avoid foods that are difficult to digest and are oily and spicy. Foods that are easy to digest and will soothe the stomach should be consumed. Such as bananas and rice.
- Aromatherapy is good for both nausea and vomiting. Natural remedies like peppermint oil or ginger tea can reduce nausea and help with vomiting.
- Vomiting treatment One of the methods is cold application. If a cold compress is applied to the head and neck area, it is good for vomiting.
- Applying acupressure to the wrists is a method that prevents the feeling of emotional vomiting. It is used quite frequently in traditional Chinese medicine to stimulate certain areas.
What to do to stop vomiting?
There are various methods used to stop vomiting. The first method to stop vomiting quickly is to drink plenty of fluids slowly. Vomiting can be stopped by drinking sips of water to relax the stomach. Foods that are easy to digest are good for both nausea and vomiting. Bananas and salty crackers are especially effective in stopping vomiting.
What makes vomiting stop the fastest?
Many people complain of vomiting What makes vomiting stop the fastest? He wonders and does research on this subject. Resting in a comfortable environment is a method that should be applied to stop vomiting quickly. It is necessary to lie down in a quiet place and allow the body to recover. In addition, herbal teas can be used. Especially ginger tea, fennel tea, clove tea and mint tea are among the best herbal teas for vomiting. While mint tea is good for vomiting, mint oil is also effective for nausea and vomiting. Essential oils can be used to stop vomiting. Scents such as clove, ginger, lemon and lavender can be used to stop vomiting.