Hallux valgus was defined by Carl Hueter in the 1800s and is known as a foot deformity characterized by the deviation of the big toe from its normal alignment. This condition can lead to deterioration of the entire foot structure as a result of the big toe curving. This disorder, also called “big toe curvature”, is especially common among women.
What is hallux valgus?
Hallux valgus, commonly known as big toe protrusion, is a condition in which the big toe curves towards the other toes. This curvature causes the metatarsal bone at the base of the big toe to protrude in the opposite direction, creating a prominent bulge on the inside of the foot.
This disorder, which is usually associated with genetic predisposition, is more common in women. People whose mothers or grandmothers have this problem are at higher risk of developing big toe protrusion. Hallux valgus is the most common foot deformity.
Is hallux valgus dangerous?
As the disease progresses, it can cause severe pain in the feet and toes, and deformity in the joint can lead to inflammation.
What causes hallux valgus?
The most important cause of hallux valgus is genetic predisposition, that is, an inheritance from the family. However, flat feet can cause this disease to occur more frequently. In people with a genetic predisposition, wearing narrow-toed and high-heeled shoes in particular increases the risk of hallux valgus. In addition, standing for long periods of time is also among the factors that trigger the development of this disorder.
How is hallux valgus treated?
The treatment of hallux valgus varies depending on the severity of the deformity and the level of pain experienced by the patient. In mild cases, the condition can be controlled with special exercises, physiotherapy, orthopedic shoes and bunion splints used at night. However, in more advanced cases, even the use of splints may not be sufficient and Hallux Valgus surgery may be required.
What should be done to cure hallux valgus?
When asked, “Can hallux valgus be corrected without surgery?”, non-surgical treatment methods can be preferred in the early stages of hallux valgus. Another question that those suffering from the disease are curious about is the answer to the question, “What is good for hallux valgus pain?”
What is good for hallux valgus pain?
To alleviate hallux valgus pain, wearing comfortable, wide-toed shoes, applying cold compresses, and using special insoles may be helpful.
Can hallux valgus be corrected with exercise?
Hallux valgus exercises recommended during treatment can slow down the progression of the deformity by strengthening the foot muscles. In particular, exercises such as opening and closing the toes, picking up the towel with the fingers, and strengthening the muscles around the ankle are recommended.