Jake Gyllenhaal’s hard-hitting Road House training will leave you stunned just by watching it – thanks to a video you can imitate it exactly

Jake Gyllenhaals hard hitting Road House training will leave you stunned

The cruelest thing about Amazon Prime’s action hit Road House is not even seen in the film, despite many tough fight scenes. At least that’s how it seems when looking at a new video with star Jake Gyllenhaal, whose unprecedented training for the film is explained in detail in eight minutes. Many fans will breaking out in a sweat just from watching.

Ultra-hard road house training gave Jake Gyllenhaal no respite

As Gyllenhaal’s fitness trainer Jason Walsh explains in a Men’s Health video, The actor’s training plan was extremely varied. He trained strength, endurance, speed and agility using various tools such as chest presses, a state-of-the-art Proteus machine or simple steel chains.

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The apparently short breaks between the individual units seem particularly merciless, as Walsh Gyllenhaal”keep sweating” wanted. In addition to training, preparation for the Road House shoot also included a specially designed nutrition plan.

The result is impressive, regardless of whether Road House is a good film on Amazon Prime or not. Jake Gyllenhaal’s muscular body doesn’t have to hide in scenes with real professional fighters like Conor McGregor. Who risk physical collapse can follow the Hollywood star’s training exactly thanks to the help in the video.

Podcast: The 10 biggest streaming films of 2024 on Netflix, Amazon & Co.

In this edition of our podcast Streamgegewer we look at the biggest streaming blockbusters of 2024. Netflix clearly dominates the list, but there are also exciting films to discover on Amazon, Disney+ and Co.

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In 2024 we can look forward to, among other things, the sequel to Zack Snyder’s Rebel Moon and the fantasy adventure Damsel with Stranger Things star Millie Bobby Brown. Additionally, Eddie Murphy returns in his most iconic role.

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