The condition in which gluten is most harmful is celiac disease. Celiac disease, an autoimmune disease, causes serious damage to the digestive system. In some people, although gluten does not cause celiac disease, it can cause many problems. Here are 10 common symptoms of gluten sensitivity.
10 SYMPTOMS OF GLUTEN INTOLERANCE
1- GASTROINTESTINAL SYMPTOMS
Symptoms of gluten intolerance can appear in different parts of the body, but gastrointestinal problems are one of the most common symptoms. These symptoms; Abdominal pain and gas complaints, abdominal bloating, diarrhea, decreased appetite, constipation, nausea and vomiting may occur.
2- UNEXPLAINED WEIGHT GAIN OR WEIGHT LOSS
Some malabsorption and changes in intestinal permeability may lead to the development of gluten intolerance or sensitivity and undesirable weight loss despite regular calorie intake. On the other hand, gluten can trigger systemic inflammation in the body that mimics persistent weight gain.
3- SKIN RASH
If you have gluten intolerance, antibodies are released when gluten is consumed from stores under the first layer of skin, causing watery, itchy blisters. This may be the only symptom of gluten intolerance in some people.
4- HORMONAL PROBLEMS
Recent research shows a possible relationship between this intolerance and polycystic ovary syndrome, premenstrual syndrome and unexplained infertility.
5- DEPRESSION AND ANXIETY
New research confirms that celiac disease and gluten intolerance are linked to depression, anxiety and mood swings.