Internal Medicine Specialist Prof., who is frequently on the agenda due to his groundbreaking statements. Dr. Canan Karatay touched upon the most important factor in the body for brain health. Emphasizing that many people experience forgetfulness and lack of concentration after the new type of coronavirus (Covid-19) epidemic, the expert made a striking warning.
EXPERT WARNED: “THE MOST IMPORTANT ELEMENT FOR BRAIN HEALTH…”
In his statement, the expert said, “The most important element for brain health is the normalization of the gastrointestinal flora. Stress is also very important. There are many factors, such as toxins. There are also toxins that damage our brain. Let’s say Alzheimer’s, for example. What is its other name? Type 3 diabetes! “Doctors do not accept this. In other words, everyone with insulin resistance and fatty liver develops a brain disorder.” he said.
“WE SAID IT 10 YEARS AGO!”
Saying that one in three people has a fatty liver, the expert continued his explanation as follows:
“There is a solution to obesity in our book! We said this 10 years ago. Fatty liver means insulin resistance. This means brain deterioration. At the same time, why does the liver become fatty? Healthy living and healthy nutrition are important.”
Referring to the importance of staying away from environmental toxins, the expert said, “It is necessary to reduce the disease-causing bacteria of the gastrointestinal flora in the body, brother. Is the brain recovering? It is recovering. Because why? Serotonin and depamine produced in our brain are all produced in the intestines. They are carried to the brain through the nerves, via the vagus.”
BE CAREFUL THESE FOODS DESTROY THE INTESTINAL FLORA!
Emphasizing once again that the intestinal flora is very important, the famous doctor made the following statement:
“Intestinal cells produce nerves. In other words, they produce the happiness hormone and other hormones. At the same time, they store it in the intestinal cells and then send it to the brain. Therefore, the intestines will definitely work very well. We have been saying from the beginning that the intestinal flora will be corrected very well. It is very processed foods that disrupt the intestinal flora. “Furry foods should be avoided. Excessively processed grains also disrupt the intestinal flora. In particular, one of the wheat proteins called lectins destroys the intestinal flora.”
STUNNING WARNING FROM CANAN KARATAY!
“Do you know what also protects the brain?” “Studies have shown that vitamin D is very low in all Alzheimer’s patients, Parkinson’s patients, ALS, multiple sclerosis and dementia patients,” said the expert. he said.
“IF OUR INTESTINES DON’T WORK FULLY, EVERYTHING WILL BE DISTURBED!”
“And the medications given! Some medications have many side effects. They disrupt the intestines. For example, antidepressants disrupt the intestinal flora. They cause constipation or diarrhea.” said.
The expert warned citizens with the following words:
“Health is in the intestines! If our intestines do not function well, fully and healthily, the brain, heart and kidneys will also fail. Everything will fail, brother!”
