Those days began when effective ways to lose weight were researched. With just a little time before the weather gets warmer, the dreams of summer vacation have begun. Diet lists began to form in order to display a fit appearance on the beaches.
If you have spoiled your diet during the winter months, if you have excess weight and you want to get rid of it as soon as possible, you can choose alternatives that accelerate your fat burning in addition to your diet.
Green tea, which has been used for years with its metabolism accelerator and fat burning feature, turns into the favorite drink of those who want to lose weight when combined with mineral water and lemon.
BOTH ECONOMIC AND VERY PRACTICAL
“Green tea, mineral water and lemon cure”, which can be considered both as an appetite suppressant, fat melter and even a healthy snack option, will be the abandonment of nutritional routines, as it is economical and practical.
If it is consumed regularly for 15 days, you may notice the deficiency in the scale. Of course, you should also not neglect your daily exercise and water consumption.
GREEN TEA SODA LEMON CURE
Thanks to its rich minerals, soda will both support your body during the slimming process and prevent indigestion and bloating.
Green tea, on the other hand, has an excellent antioxidant property, and the herbal ingredients called polyphenol, which gives these effects to green tea, will also accelerate fat burning.
Lemon is also among the sine qua non of diet lists, but it will provide energy and get rid of excess fat stored in the body.
Add 2 teaspoons of green tea to 2,5 glasses of boiling water and let it brew for 10 minutes.
After brewing, squeeze half a lemon into the green tea with its peel. Then add the mineral water. Consume your tea fresh for 15 days. You can then take a 15-day break and start again.