People who suffer from hair loss may become obsessed with this problem over time. Experts stated that it is normal to lose approximately 100 strands of hair every day and that citizens may experience ‘seasonal shedding’ during the winter months.
ONE IN 16 PEOPLE EXPERIENCES INTENSE HAIR LOSS IN COLD WEATHER
A study revealed that one in 16 people experienced hair loss in the cold months, and one in 10 people found their hair more brittle.
Hair loss and hair care expert Nosheen Choudhry warned about the issue.
Stating that hair loss may occur due to dry air in cold weather, the expert emphasized that this is extremely normal:
“There may also be a change in the texture of your hair in cold weather. Because it will be drier. This may cause hair breakage and therefore loss.”
THE NUMBER OF PEOPLE EXPERIENCED SUDDEN HAIR LOSS DURING THE WINTER MONTHS IS QUITE LARGE
The expert stated that seasonal hair loss is more common than people think and emphasized that those who struggle with it are not alone:
“Many men and women experience scalp and hair problems during the winter months. We understand how daunting and annoying it can be when experiencing sudden hair loss.”
PAY ATTENTION TO THESE TO STOP SEASONAL HAIR LOSS!
“There can be many external causes, but it’s important to stick to and maintain a good hair care routine during the winter months.” Choudhry made a series of suggestions to minimize the effects of seasonal hair loss:
“DO NOT TAKE A HOT SHOWER IN COLD WEATHER!”
“Although it may be tempting, you should avoid taking hot showers, especially in the colder months, as they can dry out your hair and scalp and further increase hair loss.”
Here are ways to reduce the effects of seasonal hair loss, according to experts:
Eat a balanced diet and consume enough water,
Apply hair oil care at least once or twice a week.
To avoid excessive hair breakage, choose a hairbrush with natural bristles instead of plastic.
Avoid stress and get psychological support for problems you cannot overcome.
- Get your sleep hours in order.
