Itching occurs as a result of stimulation of nerve endings on the skin surface. This warning is a response of the body to protect the body against possible harmful substances. The causes of itching may vary. Common causes include allergies, dry skin, insect bites, fungal infections, and sometimes serious medical conditions. Foot itching is a common problem, especially if skin health is not taken care of. Itching, and especially foot itching, are disorders that can negatively affect the quality of life. In case of any itching, it is important to consult a healthcare professional to understand the cause and apply appropriate treatment and precautions. Paying attention to skin health and following hygiene rules can help prevent itching problems.
What causes foot itching?
Factors such as constant sweating of the feet, wearing tight and non-breathable shoes, or fungal infections can cause foot itching. Additionally, a fungal infection known as athlete’s foot is a common cause of itchy feet. Foot itching is a discomfort that can occur for different reasons. The causes of foot itching and what it is a symptom of are:
- Dry skin is one of the most common causes of itchy feet.
- Especially cold weather, frequent bathing or excessive use of soap can cause drying of the skin.
- Fungal foot infections can cause itchy feet.
- Allergic reactions to products that come into contact with the feet, such as shoes, socks or foot cream, can cause foot itching.
- Excessive sweating of the feet can trigger foot itching.
- Exposure to irritants that come into contact with the skin of the feet can cause foot itching.
- In rare cases, nervous system problems can cause itchy feet.
- Circulation problems in the feet, especially blocked leg veins or poor blood flow, can cause foot itching.
- Skin diseases such as psoriasis, eczema or lichen planus can cause itchy feet.
- In addition to these substances, there are bed mites that cause night foot itching. Bed mites are small insects that live in bedding and can cause allergies. These mites are more likely to interact at night.
What is good for itchy feet?
Itching and itchy feet are treatable conditions. However, to determine the correct treatment, the cause must first be diagnosed. The following methods can be applied to relieve foot itching:
- Wash the itchy area with cold water or apply an ice compress.
- Use moisturizing cream.
- Keep your feet dry.
- Do not smoke.
- Reduce stress.
If foot itching is severe or persists for a long time, it is necessary to see a doctor. The doctor will determine the cause of the itching and recommend appropriate treatment.
What should we do for itchy feet?
Foot itching is an annoying condition that can occur for many different reasons. Foot itching often occurs due to dry skin, fungal infections, allergies, dermatitis, insect bites, or sometimes underlying medical conditions. Some natural methods that are good for itchy feet are:
- Tea tree oil: Tea tree oil has antibacterial and antifungal properties. Applying tea tree oil to the itchy area can help relieve itching.
- Coconut oil: Coconut oil helps moisturize the skin. Applying coconut oil to the itchy area can help reduce itching and soften the skin.
- Aloe vera: Aloe vera has skin soothing and moisturizing properties. Applying aloe vera gel to the itchy area can help reduce itching.
You can also try the Saraçoğlu recipe, which is good for itchy feet. Saraçoğlu, for foot itching, add 1 glass of calendula plant to 1 liter of olive oil and mix it with a blender. After letting this mixture sit for 2 weeks, strain it and leave it in the sun for about 1 hour. Apply the mixture to your feet, wait for 15-20 minutes and wash your feet.
Is cologne good for itching?
Cologne is a product consisting of a mixture of alcohol and water. Although alcohol can help kill bacteria on the skin’s surface or temporarily relieve itching, it can also cause drying and irritation of the skin. This can make itching worse.