Thyme is a popular spice and is often used to flavor dishes. However, you should not ignore thyme tea with its taste, smell and benefits. Taking its taste from the main component of carvacrol, thyme can be consumed as a spice as well as drunk as a tea.
Thyme tea, which has serious benefits on the immune system, especially respiratory diseases, also creates miraculous effects on issues such as cough, inflammation problems, skin problems and even sperm health.
RAISES LIBIDO
Thyme, which has a stimulating effect especially in men, can be used as dried with many meals or consumed as thyme tea. We can say that thyme, which is preferred for weight loss and oral health, increases its healing when consumed by boiling.
HOW TO MAKE THYME TEA?
- Thyme juice can be made from dried or fresh thyme, you can decide according to your preference.
- Drinking it especially in the morning and before meals helps speed up the metabolism.
- Boil the water and remove from the heat.
- Add the thyme and let it steep for 10-15 minutes.
- Then you can strain and drink.
Thyme juice should not be consumed more than 2 cups a day. (Consult your doctor if you are pregnant or have chronic diseases.)
BENEFITS OF THYME TEA
Since thyme juice has calcium-rich values, it is recommended for those who experience bone pain.
Consuming thyme tea will be a useful method to alleviate rheumatic pains.
Thyme tea, which also helps women who have very painful menstrual periods, reduces cramps and makes your menstrual period more comfortable and easier.
Consuming thyme tea will relieve those who experience indigestion and intestinal cramps. It is also known to be beneficial for colon cancer.
Thyme tea, which is researched by those who want to lose weight, will support fat burning by accelerating metabolism.
You can take precautions against tooth and gum diseases by using thyme tea as a mouthwash instead of drinking it.