Do you prefer yellow or white chicken? Discover the real difference behind these two types of meat.
Yellow or white chicken, which do you prefer? Many believe that one is better or healthier than the other, but what is the real difference between the two? Also, is all yellow meat free-range? Here is finally the truth about these small culinary doubts.
Chicken is a staple in many homes, and for more than good reason. It is economical, versatile and delicious. However, not everyone knows enough about chicken. Many believe that the white chicken is just a lighter version of its yellow counterpart, but of course the difference between the two does not stop there!
In this article, we’ll explain the real differences between white and yellow chicken meat, so you can make an informed choice when buying your next chicken in the store or even at the restaurant when the menu offers the option to choose. between the two.
Eating chicken, yellow or white, is always good for your health. Not only is it a low calorie food, but it is also high in protein. However, have you ever wondered why there are two different types of chicken on the supermarket shelves, one more white and pink and the other more yellowish? The reasons lie in organoleptic and flavor differences.
white chicken
Chicken is a good source of protein, an essential nutrient that helps the body build and repair tissue. It also provides selenium, vitamin B6, and vitamin B12, all important for maintaining a healthy metabolism. Chicken is also high in phosphorus, which helps build strong bones and teeth.
The color of the chicken, especially the breast, is influenced by a variety of factors, such as the breed and genetics of the animal, farming practices and especially feed. In particular, the color of the breast is determined by the type of grain used to feed the chicken. If chickens are fed sorghum and wheat, the meat will be white with a pinkish tint. If they are fed corn, the meat will tend to be yellow.
yellow chicken
Yellow chicken is tastier than white because it contains more fat. To be precise, raw yellow chicken is fattier than white chicken. However, when cooked, it’s the opposite: yellow chicken contains slightly less fat than white chicken. The yellow color comes from the carotenoids present in chicken feed, pigments that give it its golden hue. Carotenoids also provide antioxidant benefits and help prevent cancer. However, white chicken meat is more tender than yellow chicken meat because it contains less connective tissue, making it easier to chew with little effort!
If you’re wondering if free-range or organic chickens are good for your health, that’s not necessarily the case! Indeed, some studies have found that organic meats may contain higher levels of certain pesticides compared to conventional meats because these animals spend more time outdoors. It is precisely for this reason that they come into contact with potentially harmful chemicals in their environment (such as lawn fertilizers).
We often tend to associate yellow flesh chicken with free-range chicken. But what exactly does this term mean? In reality, this is not entirely accurate. Free-range chickens are raised in a more natural environment. They have the ability to peck and forage for food, unlike factory-raised chickens that are confined in cages or pens.
Chicken farmer
Free-range chickens have also been shown to be healthier than their factory-raised counterparts, with higher levels of omega-3 fatty acids, vitamin E and beta-carotene. This means that free-range chicken is often more expensive than regular chicken because it requires more time to grow and more space to graze (which is why free-range eggs can cost significantly more than regular eggs).
The yellow chicken has yellow skin not because of a pigment in the skin, but because of what it eats! If you eat a lot of carrots, your skin will turn orange because they contain beta-carotene, which gives them a bright color – just like eating too many sweets can cause acne!
Ultimately, choosing between yellow chicken and white chicken will come down to your taste preferences and dietary needs. Feel free to try both types of meat in different recipes to determine which you like best. Also keep in mind that free-range and organic chickens may provide additional nutritional benefits, but may also be more expensive. Make the choice that best suits your lifestyle and budget, and most importantly, enjoy delicious chicken meals!