Dr. Nutrition programs, discovered by Peter J. D’Adamo and aiming to lose weight with a certain nutrition plan according to the blood type of the person, offer personalized slimming methods according to blood tests. Naturopath and Nutrition Specialist Ertekin Aykaç, who said that it should be fed according to blood type, “With the nutrition program we will create based on our blood type, it is possible to lose weight and control our weight, especially in Ramadan. Our risk of catching diseases decreases and it becomes possible for us to have a healthier body balance.” he said.
“NUTRITION HABITS MUST BE DETERMINED ACCORDING TO THE BLOOD GROUP THAT THE PERSON HAS”
Ertekin Aykaç, one of the founding partners of Phanes Beauty, stated that weight is directly related to nutrition and said, “Each body structure, body age, metabolic rate it has, has led to the formation of diets that vary according to gender differences. Elements that create such different effects cause people to gain weight. The reasons for losing weight vary, as do the factors that cause change. Weight is directly related to nutrition. In other words, it is necessary to pay attention to nutritional habits in order to keep body weight at a balanced weight. According to blood analysis, the nutrition lists prepared for the person move exactly from this point of departure and the nutritional habits It focuses on the need to be determined according to the blood group that the person has.
SUGGESTIONS FOR THOSE WHO WANT TO WEATHER
Aytaç, who gives suggestions to those who want to lose weight, said, “Nutrition programs determined according to blood analysis predict that people can eat with the body balance created by their blood groups without being hungry, and that they can lose weight while continuing their normal diet. Nutrition programs created specifically for blood groups act on the basis that it is possible to lose weight by eating healthy. “First of all, the blood type of the person is determined by blood analysis, and then a suitable and special nutrition program is prepared and people are asked to act according to this diet. For this reason, it will be useful to discuss in detail the foods that blood groups should and should not consume,” he said.
Source: UAV