Regenerate energy without sleeping – this is how you always stay fit

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Anyone who works a lot in Sons of the Forest and works on the security of their home uses a lot of energy. But you can’t or don’t always want to wait for the night’s rest.

what is the energy In Sons of the Forest, at the bottom right corner of your screen, just above the minimap, you have four icons that show you your character’s physical condition. On the far right you will see an icon that looks like a crescent moon. Around this symbol is a circle, as with hunger and thirst, which shows you how much energy you have.

If the energy is used up, you will notice this primarily on your endurance bar. It is significantly smaller and therefore consumed faster when your energy is in the basement.

Once your energy is gone, the game recommends that you sleep in a tent or bed. However, this takes a few hours.

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How to regenerate energy without sleeping? If you don’t want to sleep in Sons of the Forest or don’t want to wait for the night, you can use simple structures to help yourself.

Just build a bench or chair and sit down for a few minutes. This regenerates your energy while you are seated on one of the seats.

However, the sedentary regeneration of your physical fitness takes a few minutes and the in-game time also continues. In addition, you can still be attacked by enemies during this time – it could have happened to a certain MeinMMO author that he briefly went into the kitchen while his character was sitting on the bench, and then ended up as a cannibal snack himself.

How do I build a bench or chair? The Sons of the Forest building system has two menus:

  • the free building
  • building with blueprints
  • If you want to build a bench or a chair, you have to go to the blueprints menu. You do this on the keyboard with the X button and with the controller by pressing the square (PlayStation) or the X button (Xbox controller).

    The pieces of furniture can then be found under the third point. The wooden chair is on side 1, the bone chair on side 2, and the bench on side 4.

    Select the blueprint with the respective structure and place it in the location of your choice. Then you have to collect the resources necessary for the construction:

  • the wooden chair requires 14 sticks
  • the bone chair requires 15 bones and a skull
  • the bench requires 2 logs
  • What’s the point of regenerating energy without sleeping? In our own experiences as children of the forest, there were times when we went to bed too early. As a result, it was still pitch black when we woke up.

    For example, if you still want to build something, the energy has been used up and it’s too early for bed, then the bank appears to be a sensible alternative. And while you’re taking a break, Kelvin can keep slaving away – unless you have a tree house. Then you better be careful.

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