The food we eat plays a decisive role in our health. It is necessary to add foods that contribute to the prevention of many diseases to the daily diet. Internal Medicine and Cardiology Specialist Prof. Canan Karatay talked about the benefits of that food, which replaces medicine, emphasizing that drugs have different effects on the body by warning those who consume drugs in certain diseases and that if they are consumed frequently, they can cause other diseases.
“THEY LEFT TURKISH PEOPLE WITHOUT BRAINS”
Talking about the benefits of Ezine cheese, Canan Karatay stated that cheese should be consumed every day. “Ezine cheese is the healthiest white cheese made with şirden yeast. Ezine cheese is the healthiest cheese made with full-fat, full rock salt and is naturally fermented for 6 months. You can eat it as much as you want. I say as much as your palm. Why do I say the size of your palm? I am a person who has declared war. They left Turkey and Turkish people without food because they said “Eat as much cheese as a matchbox”.
CHEESE PREVENTS BONE Melting
Canan Karatay said, “The healthiest protein, the healthiest fat and the healthiest source of calcium. In a country that eats cheese, people who eat cheese do not have osteoporosis (bone loss). It replaces all of them. Ladies and gentlemen, I say eat a lot to prevent osteoporosis. Osteoporosis is osteoporosis. To prevent osteoporosis, knee pain and joint pain, you can prevent it by eating lots of cheese.” used the phrases.
BENEFITS OF EZINE CHEESE
- Ezine cheese perfectly meets the body’s protein needs thanks to its high protein content.
- It naturally provides energy to the body.
- Ezine cheese plays a role in the development of intelligence as it is a source of amino acids.
- Ezine cheese contributes to the cholesterol balance of your body as it does not contain trans fatty acids since its cholesterol ratio is low.
- Ezine goat cheese, which is very rich in vitamin A, has a regulating effect on the immune system when consumed regularly.
- Ezine cheese varieties strengthen hair and minimize hair loss.
- Ezine cheese, which contributes to the development of children, also contributes to bone and dental health.
- By strengthening memory, it prevents diseases such as memory loss or Alzheimer’s that may occur in the future.