Millions of people die every year due to a heart attack. Stress is one of the biggest causes of heart attack. According to the news in CNN Turk; It is known that when stressed, the body releases hormones such as adrenaline. It has been reported that when adrenaline is released, the heart beats faster, accelerating your blood circulation in your body and blood pressure will increase. The necessary blood flow for the heart itself may not be provided. If the coronary arteries of a person who is faced with extreme stress and fear at a time such as an earthquake are clogged / narrowed before, the blood may not reach the heart and brain. This causes a heart attack or stroke. Cardiology Specialist Dr. Murat Şener gave information about this subject.
INCREASES THE RISK OF PALACE
Even minor stress can trigger heart problems, such as poor blood flow to the heart muscle. This is a condition in which the heart is not getting enough blood or oxygen. And prolonged stress can affect the way blood clots. This makes the blood more sticky and increases the risk of stroke.
CONTINUOUS STRESS IS HARMFUL
Your body’s response to stress is supposed to protect you. However, if it is continuous, it can harm you. In response to stress, the hormone cortisol is released. Studies suggest that high cortisol levels from prolonged stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure. These are common risk factors for heart disease. This stress can also cause changes that favor the formation of plaque deposits in the arteries. Additionally, people who experience a lot of stress may smoke or choose other unhealthy ways to deal with stress.
Common responses to stress include:
- Earthquake (Natural Disasters)
- Decreased energy and sleep
- Feelings of anxiety, anger, and depression
- Impatience
- Forgetfulness