Wearing underwear is a routine habit for most of us, almost like breathing. Even the thought of walking around without panties sounds weird. Isn’t it the same for you?
However, although those who use underwear are in the majority, the number of people who do not wear underwear has increased a lot lately.
Many women do not prefer to wear underwear because the seam marks are obvious from the outside, especially in tight clothing such as tights. Of course, there are seamless clothes in the market, but these clothes are not preferred because of their structure.
Some people think that not wearing underwear makes the genital area vulnerable and open to bacteria, while others say that not wearing underwear is much healthier.
In fact, experts state that not wearing underwear has many benefits for the body. At the very least, removing your underwear while sleeping can improve your health.
So what happens to your body when you stop wearing underwear? Here are the benefits of not wearing underwear for you.
YOUR PROBLEMS OF REFLUX ARE REDUCED
Tight clothing, such as underwear, can put pressure on your stomach. This causes your stomach acid to rise up your esophagus, that is, to reflux.
Reflux, an extremely distressing illness, is common among adults aged 20-30. To reduce the risk of reflux, you can try to get rid of your underwear.
REDUCED THE RISK OF ENCOUNTERING GENITAL PROBLEMS
Candida, also known as a fungal infection, is one of the most common bacterial infections women encounter and can be found in up to 20 percent of women.
Some never experience any symptoms. However, when complications arise, the fungal infection may tend to spread.
On the other hand, the most common cause of infection is the wetness of the laundry. Cotton underwear allows bacteria to grow as it retains moisture. Therefore, not wearing underwear can reduce your risk of genital problems.
CONDITIONS LIKE ALLERGY ARE LESS FACED
Many clothes, including panties; It can easily cause an allergic reaction as it contains artificial fabrics, colorants and chemicals. This reaction may manifest itself as irritation, blisters, redness and swelling.
If you have sensitive skin, you should wear underwear made of natural fabrics or not at all to avoid allergic infections.
YOUR GENITAL AREA CAN BREATH IF YOU REMOVE YOUR LAUNDERERS BEFORE BED AT NIGHT
Taking off your underwear just before going to bed allows your genitals to breathe. This prevents the formation of many bacteria and bad odor.
According to obstetricians, the vagina sometimes needs fresh air. On the other hand, sleeping without underwear also makes your body more comfortable.
YOUR BLOOD CIRCULATION SPEED
Not wearing underwear will not only make you more comfortable, but will also increase your circulation. Especially if you wear tight underwear for a slimmer appearance, this slows your blood circulation and increases the appearance of cellulite.
According to women’s health experts, if your underwear is really tight, you may have nerve compression and poor circulation.
However, it is not right not to wear underwear all the time. If you are wearing clothes that are in direct contact with your genital area and may cause irritation, such as tight and zippered jeans, synthetic sports leggings, make sure to wear cotton underwear.