Spinach slows down clotting, which is an important risk for health, and provides protection against cardiovascular diseases. Wrong consumption of spinach causes some health problems. We should both wash this food, which is difficult to clean, and pay attention to some points while consuming it.
BE CAREFUL WHEN CONSUMING SPINACH
Wrong consumption of spinach causes some health problems.
Reheating green vegetables both kills their vitamins and can cause poisoning. Green vegetables, especially spinach, can cause poisoning when reheated.
When this vegetable, which is rich in nitrates, is heated again, the nitrate in it can turn into nitrite, which is very harmful to health because it is exposed to high heat. While excessive consumption of nitrite causes serious harm to health, it is also known that it will cause food poisoning.
HOW IS SPAIN CONSUMED?
In addition to spinach, potatoes, rice, chicken, mushrooms and eggs are among the foods that can spread poison when reheated.