Lemon is one of the foods that does not end with counting benefits. Lemon, which is a medicinal fruit, is also a storehouse of vitamin C. Although the first thing to do with lemon is to squeeze its juice and drink it, now we will explain to you an incredible benefit. It will be your greatest protector against diseases, especially in cold weather.
Although it is used as a sauce for meals and salads, lemon is also used for house cleaning by those who prefer natural life, and it is used for quite different purposes. It is a known fact that lemon is also very good for health problems.
VITAMIN C TANK LEMON
Often consumed as a natural medicine, lemon is considered one of the most important nutrients.
The biggest benefit of lemon, which is a vitamin C store, is when it is used by applying it to the heel and under the feet during the flu.
So what are the benefits of rubbing lemon under the feet? Here we have compiled the benefits of applying lemon on the heels for you.
BENEFITS OF LAYING LEMON UNDER FEET
A strong immune system prevents people from catching various diseases. But did you know that you can strengthen your immune system by rubbing lemon on your feet?
Since the heel and feet have high suction power, the substances we apply to these areas spread quickly to our body.
Rubbing lemon under the feet is good for many health problems, especially flu infection, cold and cough.
HOW IS IT APPLIED?
Pour some rock salt or sea salt over the lemon you cut in half. Then rub the salted lemon in circular motions all over your feet, starting from the heel.
If you apply this method in the form of a massage for about 10 minutes, you will quickly get rid of the flu infection.
IS LEMON GOOD FOR FLU?
Containing plenty of vitamin C, lemon is an ideal tree fruit to be consumed to strengthen the body and immune system, especially in the face of winter diseases. Lemon, which has the effect of softening the lungs and throat, is also good for cough.
It is recommended to consume lemon, which is also very effective against the flu, both before and after the flu. If you have the flu, you can consume lemon with hot water and honey or with herbal teas.