One of the indispensable foods especially in summer months is tomatoes. The indispensable food of delicious tables, tomatoes are a sought-after product in winter as well as in summer. Since it is not possible to find tomatoes in their natural state during the winter months, tomatoes are stored as menemenlik, jarred as saucers or dried. Dried tomatoes add a unique flavor to our tables and meals. Dried tomatoes, which can find a place in all your meals from salads to pastas, from hot meals to breakfasts, are just as delicious as fresh. If you wish, you can use dried tomatoes in hot dishes or in your appetizer recipes.
How to consume dried tomatoes?
Tomato is the most suitable vegetable variety for which sun drying method can be applied. Since a large part of the tomato consists of water, when the sun drying process is applied, it is completely decomposed from the liquid inside. To obtain 1 kilogram of dried tomatoes, approximately 14 kg of tomatoes should be used. Dried tomatoes are a preferred food in every area of the kitchen, from breakfasts to main meals. Dried tomatoes can be consumed directly in meals or alongside breakfast. Dried tomatoes, which can be consumed in salads, appetizers, and sandwiches, will also be a delicious choice for breakfast tables alongside cheeses or fried breads. You can use dried tomatoes in any meal or snack according to your own taste. Dried tomatoes can be used in various recipes.
How to eat dried tomatoes?
Dried tomatoes can be added directly to meals or added to salads, appetizers and sandwiches. You can also make stuffed tomatoes with olive oil. In order to consume dried tomato in meals, it must first be softened.
How do dried tomatoes soften?
Dried tomato is a 100% herbal product. It does not contain cholesterol and fat. Since its calorie value is very low, it can also be added to diet lists. It does not contain trans fat. It is as delicious as it is nutritious. To soften the dried tomato, you need boiling. You can boil dried tomatoes in vinegar or plain water for 5-10 minutes until they soften. Thus, the dried tomatoes will be softened as you wish in the boiling water.
How to use dried tomatoes?
Those who want to use dried tomato to add flavor to their meals can benefit from various suggestions. For this, you can first examine how to make dried tomatoes. You can use dried tomatoes prepared with natural methods as you wish. To prepare dried tomatoes, you must first buy the tomatoes in season. You should also thoroughly wash and dry the tomatoes you buy in the season. You need to cut the tomatoes, which are ready for processing in a dry way, in half. You should take care to take the green parts of the tomatoes you cut. It is also important that you salt the middle parts of the tomatoes with coarse salt. It becomes ready to use for the winter when you lay the tomatoes you placed on the tray in the sun and dry them.
What is the storage method of dried tomato?
The method of storing dried tomatoes by drying in the sun has been used since ancient times. This method, which dates back to the times of Ancient Egypt, has started to be widely used in the entire Mediterranean region over time. Today, in the geography stretching from Turkey to Morocco, it is stored by drying under the sun in ways known to the people. It is a food that can decorate the tables in all seasons, especially in the winter months. In sunny areas, plants have a chance to reach their sufficient maturity. Thus, they can give their taste at the maximum level. To store dried tomato, it is necessary to store it in a closed and airtight environment. To store dried tomatoes for a longer time, you can choose a sealed and airtight jar.
What are the benefits of dried tomatoes?
Dried tomatoes have enough nutritional value to provide 40% of the daily requirement in terms of vitamin C. A cup of dried tomatoes, which is very rich in fiber, contains 8 grams of carbohydrates. Dried tomatoes, which are rich in vitamins A and C, are also very rich in potassium, vitamins K, B1, and B2. It is a very useful food with its calcium, iron, folate and manganese content. The benefits of dried tomatoes are as follows:
- Dried tomatoes have positive effects on many diseases.
- It has protective properties against prostate, breast, colon, lung and pancreatic cancers.
- Sun-dried tomato, which provides protection against asthma, can be consumed in all seasons with its nutritional value.
- The nutritional value of dried tomatoes cooked with a little olive oil increases at a high rate.
- Dried tomatoes, which are rich in fiber, are very useful as they have a digestive effect.
- It is also known to be a diuretic.
- It also helps to get rid of harmful substances in our body more easily.
- It also supports the regular functioning of the intestine and stomach.
- It also makes an important contribution to the dissolution and reduction of kidney stones.
- Dried tomatoes also help to clean the blood as a natural source of vitamin C, which is an antioxidant.