With the globalizing world, the use of herbal products in the foods we consume and in medical fields is increasing. However, diversity in herbal products has become inevitable. One of them is vegetable oils. Thyme oil, which is known to be good for the human body and health problems, has an important place among vegetable oils. Thyme oil, which is an indispensable part of Anatolian cuisine, is consumed in and around meals. The correct and regular use of thyme oil is very important for body health.
How to consume thyme oil?
Oregano oil has effects such as increasing the body’s resistance and accelerating metabolism. Its use in meals varies according to the type of food, and the dimensions should be paid attention to. Consumption forms of thyme oil:
- Thyme oil is a nourishing oil used in hair care. When you apply it by massaging the bottom of your hair, it has a nourishing and restorative structure to the hair follicles. It reduces the rate of shedding of your hair.
- When you use it in the bath water, it gives refreshment to the body and relaxes your body.
- You can put five drops of thyme oil in a tablespoon of olive or almond oil and do armotherapy.
- In skin problems, when applied by massaging on the problem area, it reduces the pain in the area. If it is applied to an injured area, it allows the wound to heal faster.
- In addition to being added to meals, it can also be drunk by pouring into water.
- You can apply a steam bath by adding a few drops of thyme oil to boiling water.
Can you drink thyme oil with water?
You need to be careful about how you drink thyme oil. You can drink it by dripping three drops of thyme oil into a glass of water. Before performing this use, the specialist should be consulted and the dimensions should be observed. Otherwise, allergic reactions and blood pressure problems may occur. Thyme oil should be consumed by diluting it with water.
The origin of thyme, which dates back thousands of years, dates back to Ancient Greece. Thyme, which has a nice smell, has been used as incense in various temples and is still being used. In ancient Egypt, the oils of thyme were filtered using various methods and used as a perfume and it was important for beauty. It has come to the fore in many studies that it is also used in mummification processes and has an important place in their lives. Thyme has been used in many different areas from the past to the present and it varies accordingly. In particular, thyme oil has been found to be very beneficial for human health and its use in medical fields has been supported.
Thyme oil is an oil used especially for skin problems and headaches. It can be diluted with water or used with other oils. It is good for problems such as hair care, acne treatment, headaches, migraine pains, when used both with armotherapy, incense and steam bath method and by adding it to water.
What diseases is thyme oil good for?
Oregano oil contains more antioxidants than other oils thanks to the components it contains. Thyme oil, which is used against many diseases in medical fields, is also good for skin health when applied to the skin. In addition, we can list the benefits of thyme oil as follows:
- Thanks to the antioxidants it contains, thyme oil neutralizes cancer cells by fighting free radicals.
- Thyme oil, which is a powerful antibiotic, kills germs and has cell regenerative properties.
- It is very useful in repairing inflamed wounds and restructuring irritated skin.
- Thyme oil, which has painkiller properties, is good for pain such as rheumatism.
- It has a pain-relieving effect when applied by massaging on the skin in muscle pains that occur after sprains and injuries.
- It is good for diabetes and diabetes because it regulates the sugar level in the blood.
- Thyme oil, which is also used in colds, is good for sinusitis and tonsillitis.
- It also has diuretic and pain-reducing properties in people with urinary tract problems.
- With its antiviral feature, it is good for nail fungus and fights fungus formation.
In addition to the health problems that thyme oil is good for, it is also necessary to pay attention to how thyme oil is used. As with other natural methods used, a specialist doctor should be consulted and attention should be paid to the measures used.
How to use thyme oil in babies?
It is not recommended to use thyme oil in babies and children due to the density of the substances it contains. The sensitive digestion that babies have may not be able to digest thyme oil and may cause digestive tract problems in babies. It should not be used on infants unless approved by a specialist.
Does thyme oil weaken?
Thyme oil is a product preferred by those who want to lose weight as a local slimming method in the body. It can be added to most weight loss cures and is very effective. Thanks to the carvacrol it contains, it helps in weight loss in the body. It can also be used within the program given in consultation with dietitians. Although thyme oil can be used as a supplement to lose weight, it cannot be expected to be effective alone.