Sexuality is not just about having sex with a partner. Masturbating is also part of sexuality. However, both sex and masturbation can have various health effects. Many people on social media have stated that they will avoid ejaculation for a month in November. This current, called No Nut November, is an annual event. Experts state that this activity can have dangerous consequences on health.
COMPLETING TASKS IS THOUGHT TO INCREASES TESTOSTERONE
No Nut November’s rules are to not have sex, masturbate, watch pornography, and avoid sexual dreams. The benefits of completing the task are said to help increase energy levels, boost self-confidence, increase mental clarity, boost testosterone, and improve workouts.
THERE IS NO EVIDENCE OF THE BENEFITS OF THIS EVENT
According to expert Isabelle, there is “no evidence that ejaculation is beneficial for men who have a healthy relationship with sex and masturbation” – and it certainly won’t give them superpowers. Orgasms, on the other hand, seem to have superpowers like reducing stress, improving sleep and mood, and boosting self-esteem.”
FEED TOXIC THOUGHTS
Another reason No Nut November is a bad idea is because it can “nurture toxic masculinity”. He continued: “There are many languages that reflect the feeling that only ‘real men’ can live a month without ejaculation, which adds to the pernicious view that being a man means being strong and reinforces the idea that there is only one right way to do it. It causes you to become a man, which is categorically wrong. ”
SAYING NOT TO THINK MAKES YOU THINK MORE
The last reason, according to Uren, is that when a person is told not to do something, they will most likely do it. “If someone tells their brain not to think about masturbation or sex, they’re actually going to think about sex and masturbation a lot more than they normally would,” adds Uren.
masturbation has benefits
This was also supported by urologist Dr Rena Malik: “Masturbation has a number of benefits, including better sleep, lower heart rate, reduced stress and a massive increase in feel-good hormones.”