In recent years, aromatherapy has been attracting more and more followers. Essential oils offer a natural solution to relieve everyday ailments, but they are also very powerful active extracts that must be used with care. Offered by Olioseptil, a brand of INELDEA Laboratories, the podcast “The essentials of essential oils” provides practical answers to enjoy their benefits in complete safety.
Lavender, Tea Tree, Eucalyptus globulus, Rosemary…
Used wisely, essential oils can relieve many daily inconveniences in a natural way. But which ones to choose for which problem? Runny nose, insomnia, digestive disorders? How to administer them? How to combine them?
In each episode of the podcast “The essentials of essential oils”, Céline Bezzina, product manager of the Olioseptil range, from INELDEA laboratories, addresses a targeted theme – the inconveniences associated with sore throats and runny noses, support immune defences, sleep-related upheavals or even digestive disorders – and provides precise answers on the oils to be used to combat winter ailments, fight against insomnia or to help facilitate digestion.
At the microphone of journalist Julie Zwingelstein, the guest also shares valuable advice for using essential oils safely: importance of respecting the dosages, possibility or not of combining them, mode of administration…
Over the course of the four episodes, they also shed light on certain specificities of aromatherapy. Did you know for example that the ravintsara from Madagascar does not have the same virtues as its cousin which comes from Asia? Indeed, the geographical origin of the plant and the climate in which it grows (dry, humid, sunny, etc.) play a decisive role in the benefits of the resulting oil. Find out more about essential oils and their virtues.
EPISODE 1 – SOS blocked nose and irritated throat