Sex is an important part of life. There is unknown information about sexual intercourse, which has many health, psychological and social effects. As a result of researches, not having sex for a long time causes many health problems from anxiety to insomnia. Sexual relationship problems may be among the causes of tensions that are frequently experienced in society.
SEX CAN FIX THE IMMUNITY SYSTEM
Experts told Insider that months without physical contact can have adverse health effects, such as increased anxiety, depression and sleep problems. Lack of physical closeness can also lead to loneliness, isolation, and even touch hunger that can compromise your immune system. Having sex can be positive for people’s physical and mental health, says psychologist Rachel Needle. Sex helps you sleep better, reduce pain, stress, anxiety and depression, and more. Symptoms occur at different times according to people’s needs and can occur anywhere from a few weeks to a few months.
WHO CAN’T MAKE SEX CAN Masturbate
Needle said these benefits are so important that people who can’t have sex together should masturbate and have an orgasm. “Orgasm releases endorphins that can help reduce stress, at least temporarily, and lead to positive emotions that make us happier,” Needle says. Said. “So if you want to continue to enjoy these benefits even if you don’t have sex together, find ways to keep having orgasm.”
CAUSES HIGH DEPRESSION AND ANXIETY
People who go months without safe physical proximity may develop skin hunger and touch hunger – which can weaken your immune system and lead to high rates of depression and anxiety.