You may have negative thoughts about morning sex. Since sexual relations usually take place at night, the hours during the day can be strange. However, experts cite the benefits of morning sex. Studies have shown that having sex in the morning before starting the day makes the day much more active and productive.
Experts say that sex in the morning triggers the happiness hormone oxytocin, making the couple feel more loving and connected throughout the day. Both men and women have a much higher libido in the morning. For a man, higher testosterone levels help to achieve a strong erection and lead to longer sex.
LOWER THE THRESHOLD OF DEPRESSION
According to a study by the University of Cincinnati, having sex in the morning provides as much relief as meditating. The effect of this relaxation continues for seven days. At the same time, it has been proven by research that when evaluated hormonally, it increases the secretion of serotonin and lowers the depression threshold.