Probiotics are linked to tons of health benefits. Probiotics are linked to several health benefits and help maintain a healthy balance of gut bacteria. These include benefits for weight loss, gastrointestinal health, immune system function, and more. All of them are important and when they are in harmony they greatly improve our health. For this, it is recommended that every woman add plenty of probiotics to her diet. Here are the health benefits of probiotics…
CAN TREAT VAGINAL INFECTIONS
Probiotics can prevent vaginal yeast infections, urogenital infections and bacterial vaginosis by keeping the vaginal microbiome in balance. Research shows that daily probiotics can also positively improve the vaginal flora.
CAN PREVENT ESTROGEN DOMINATION
Astroblemen is a community of bacteria found in the gut that can metabolize and modulate the body’s circulating estrogen, which in turn affects estrogen dominance. Maintaining a healthy gut with probiotics will help your astroblem stay in tune.
PREVENT URINARY TRACT INFECTIONS
Probiotics can help reduce your frequency of urinary tract infections. When they do occur, these microorganisms can help suppress the not-so-fun symptoms that often accompany urinary tract infections.
CAN INCREASE FERTILITY
Trying to conceive can be tough, but research shows that having a good proportion of certain strains of probiotics can increase your chances.