Tahini and molasses have many benefits separately. However, when these two are combined, they produce much more effective results. The benefits of tahini molasses, which is one of the biggest saviors of sweet crises, do not end with counting. Due to the rich vitamins in it, it has many benefits especially for the immune system and sexual life. However, you should not eat too much tahini molasses. Excessive consumption of tahini molasses can cause weight gain.
BENEFITS OF TAHIN MOLASSES
Makes you more energetic and fit
Meets your protein needs
Increases sexual power
Soothes the intestines
Good for constipation and diarrhea
Balances blood pressure
Supports bone development
Good against osteoporosis
Balances blood values
Supports mental development
Lowers the risk of Alzheimer’s disease
Provides long-term satiety
Relieves breathing
Opens clogged veins
HOW IS TAHIN MOLASSES CONSUMED?
Since tahini molasses consumed in excess is harmful to health, it is necessary to pay attention to the amount eaten. Adults can eat 1-2 tablespoons of tahini molasses every morning. Those with diabetes and heart diseases should consult their doctor before eating tahini molasses.