With the prediction of hot and humid weather for Thursday and Friday, Environment Canada has issued a heat warning for Chatham-Kent.
With hot and humid weather forecast for Thursday and Friday, Environment Canada has issued a heat warning for Chatham-Kent.
Temperatures are expected to reach 33 C, combined with overnight lows near 21 C. Humidex values are expected to be in the mid-30s C, with relief coming Friday night.
Chatham-Kent public health also issued a warning, noting the dangers of heat exhaustion and heat stroke.
Friends, family and neighbors should check on those who may be vulnerable to overheating and who may need help keeping cool.
The elderly, the very young and people with chronic illnesses are particularly susceptible to heat-related illness. However, anyone can be impacted if they participate in strenuous activities and do not take precautions, the health unit added.
People are urged to call 911 immediately if they are caring for someone who has a high body temperature, is unconscious, confused or has stopped sweating.
Ways to help prevent heat-related illness:
- Drink plenty of fluids, especially water
- Never leave people or pets in a parked car
- Seek cooler or air-conditioned spaces
- If you are taking medication or have a health condition, ask your health-care provider or pharmacist if heat increases your health risk
- Wear lightweight, loose-fitting clothing
- Take cool showers or baths, or use cool, wet towels on your face, neck and arms
- Avoid strenuous activities between 10 am and 4 pm when the sun is at its hottest
- Avoid going out in the sun, if possible. If you are outdoors, wear sunscreen
- Avoid heavy meals and using your oven
- Keep curtains closed to block sun during the day
For more information, visit https://ckphu.com/health-topics/weather/extreme-heat/ or contact public health at 519-355-1071.