Heart rhythm disorder, also known as arrhythmia. A heart rhythm disorder that causes an abnormal heartbeat can cause the organ to beat too slowly, too quickly, or irregularly. While the anomaly may be harmless, severe cases can result in death. According to studies; 4 dietary supplements associated with the development of the condition appeared.
SYMPTOMS OF ARRHYTHMIA
Symptoms of arrhythmia include palpitations, dizziness, fainting, and shortness of breath, but these symptoms do not always indicate abnormalities in the heart.
People over the age of 60 with heart disease are in the highest risk group. Other health problems, such as excessive alcohol intake, thyroid disease, and high blood pressure, can also cause abnormalities in heartbeat. Cola nuts, guarana, ephedra and creatine are cited as four culprits associated with arrhythmia.
COLANUT
The kola nut is the fruit of the kola tree, which contains high amounts of vitamin C, vitamin A and caffeine. Kola Nut is one of the main ingredients of the fruit cola drink, also known as kola nut or kola nut.
Caffeine works by stimulating the central nervous system, heart and muscles, which is useful for beating fatigue and depression. This can open the door to heart ailments.
CREATINE
Creatine is produced naturally by the body. It is used in red meat and seafood. It is often taken as a supplement to improve exercise performance and muscle mass. This is because it is directly involved in making energy for the muscles. This is why it is used in most sports supplements.
EFEDRA
Ephedra has been banned as a dietary supplement in the United States since 2004. In fact, it is illegal to sell or supply any product containing ephedra without a prescription.
GUARANA
Native to the Amazon, Guarana contains large amounts of caffeine. It is sometimes used in energy drinks. If consumed frequently, it may not be safe as it also stimulates the nervous system and heart.